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28 May 2009

ouch!
my legs was damn pain now...>_<
that was due my 2.4 km retest yesterday...
mr razak still held the run even we only left 15 mins for PE lesson...-.-
i have decided to re-run as huihui has been encouraging me to...
and i did...
i have failed with the timing of 19 min...
but i have achieve a much more better achievement...
and that is my determination and FRIENDSHIP!
i am really touched by my friends who run with me and encourage me through the run like huiuhui, yingying, jiaying, yongyun and many more...
they have been cheering me and encourage...
especially shaoyi...
i'm really very THANKFUL to her...
her determination to run with me since the starting of the run...
her pushing and pulling which force me to run...
her tips and reminders to keep my breathing constant(though i didnt' do it very well =X)...
and with their help...
i have improved from 22mins to 19mins...
i know this is a big improvement...
and I'm satisfied with it!!

19 min is the best result that i have ever achieve for my 2.4km run...
this is due to the pushing and pulling from my friends...
and i'm really very thankful to them!!!

I AM GRUMPY.
7:13:00 PM


♥ theGrumpyToast ;



      theGrumpyToast is very grumpy. Beware, this toast bites.

      My name is sandra♥♥♥
      a.k.a[xiiaobee]♥♥♥
      sweet 15.♥♥
      God brought her/him to this prefect world on 11|06|1993 ♥♥
      Currently studying in hkss.♥♥
      Proud to be a single!♥♥
      Erm nothin` to say about her?
      But she is imperfect and she is lovin` it =D

♥♥ music is my life



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